Lesson 4: Homework 4
Homework 4 (2 units = 90 min)
Deadline: xx
a) Write a short essay about stress (role of HPA axis in stress, pathogenesis of stress, how we can reduce stress) 4-5 sentences
b) Give
example of healthy plate, as example you can use model which given on following material
- Write main aspects of Building a Healthy and Balanced Diet
https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/.
- Which tips can you suggest for your patient , according with material Tips to Help Control Stress - which are given bellow
https://www.hsph.harvard.edu/nutritionsource/stress-and-health/