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Sports Nutrition
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WELCOME to the Course SPORTS NUTRITION (2 ECTS)
Topic 1: Introduction to Sport Nutrition, sport physiology, exercise biochemistry
Topic 2: Nutrition assessment
Topic 3: Carbohydrates, lipids and proteins metabolism
Topic 4: Hydration and thermoregulation
Topic 5: Sport supplements and ergogenic acids
Topic 6: Performance – enhancing drugs (PEDs) and doping in sport.
Topic 7: Nutrition periodization
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Sports Nutrition
WELCOME to the Course SPORTS NUTRITION (2 ECTS)
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Sports Nutrition

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